From a running perspective, I had the best January that I have ever had.  I would have had a best month ever if I had not gotten sick this last week.  The new year is off is off to an excellent start.  Running is definitely a focus for me this year.  I am wondering if I should attempt a marathon or if I should focus on getting faster at a shorter distance.  Rather than figure the whole year now, I am taking it one month at a time.  I am going to spend each month trying to set a different personal record.  My running app kindly reminds me that I did not have a single personal best in the year of 2017.  One could debate that I am getting older, and so I should be getting slower.  I do not like that debate.  I like the idea of striving to be better and better every year of my life.

In the month of February, I am going to try to break my 1 mile record.  I have Little Chirp to chase after on this one.  My 1 mile record time is 7 minutes and 28 seconds.  Little Chirp’s best is just under 7 minutes flat.  It will give us another special activity together, and Little Chirp is great at keeping a person motivated.

The second goal for each month is that I am going to run a total of 10 hours each month, and I want to run a little further in this time each month.  The month of January, I ran 10 hours, and I did a total of 53.88 miles in this time.  Next month, I would like to do a total of 55 miles in this time, so I will need to do 5.5 miles each hour.  That might seem like a lot in an hour, but it isn’t when one considers that I once ran 6.84 miles in one hour.  My running app kindly reminds me of this personal record.

I have no doubt that I can be fast again.  I just need to stay focused.  Running has always been a passion of mine.  I am not sure what made me shy away from it in 2017, but running will definitely be a priority this year.

2018 is off to a great start!

 

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